Exercise,good for health

Nowadays,the younger are lesser and lesser doing exercise ,they always play computer game,PSP, or the game that is not good for health.Sometimes they will lie their parents to go out with reasons do exercise but in fact they are going cyber cafer to play games,their parents thought they have do exercise.

During this Raya Holidays 5 out of 12 days i went for exercise,i play golf,basketball,football,badminton,squash and swimming.
The below is some photo want to share.


Golf court ,i average can hit until about 110m only


Long time no play already,got a bit weak on it

Squash,not bad ,first time play this game

Swimming pool

Yeah,I not very well in swimming T_T

this guy is most worst among us on swimming :D

Ah...don't capture [he feel shy to show his skinny body]

Am i sexy?see the guy at the back is staring on his "butt"

The boss is talking with dog on phone

I went to futsal court nearby ampang point on Thursday ,we booked the court before 2pm because the cost is lower before 2pm, it is RM40 per hour.


Our top score'ler' ,try to imagine what is it look like.
>>>>>
it already red light ,but we still playing ,all of us half dead after playing futsal.

Next sport is basketball,this sport i start played basketball during standard 5,i have been choosen by teacher to go for training,maybe my height is advantage on that time.
The below have few photo capture on last Saturday

Everyone is calling him Ah Gao[mean dog],did he look like dog?

Jason increasing his power on the court, did he look FAT than previous? [yes he become plum already]

Our school frog man is injured during the game,his leg sprain,he can't jump any more,so sad.

[The End]

What is the most important thing i didn't do during this holiday?
I didn't even touch single book during this holiday,Oh My God.